Weight Loss by Andrea K Robbins
There are so many misconceptions about weight loss. People who are overweight are discriminated against and mistreated because the public is misinformed and judgmental. Many professionals also misunderstand the true reason that many people are overweight. Fad diets and exercise programs crop up all the time and especially around New Years thus victimizing these people even more. It is a terrible cycle that leads to poor health, frustration, low self regard, and a loss of money and time and energy. Sure there are people who are overweight because they eat too many Twinkies, but many other people have hormone imbalances causing them to gain weight despite eating fewer calories and exercising more.
Naturally Balanced has successfully implemented a revolutionary new weight loss program. Dr Eric Berg developed this program that has been featured on Fox News. The basic premise of the program is that you must GET HEALTHY to LOSE WEIGHT, rather than lose weight to get healthy! Anyone who doesn’t understand this concept is susceptible to the next UNhealthy weight loss fad.
Fat is only released when a person is healthy. Our program is so unique because we focus on correcting the underlying health issues. Everyone else is focused on calories. The first principle to the program is that food is not just consumed for pleasure, but to sustain life, provide energy, and promote growth and repair of tissues. That’s why we don’t look at calories, but nutrients instead.
Principle number two is that fat is only burned when absolutely necessary, AND only after sugar fuel has been exhausted. The body always uses dietary sugar or stored sugar before burning fat. That’s why most people are not losing weight while counting calories. They must deplete their sugar stores before tapping into fat reserves. We show them how to do that. Calorie counting starves the body causing it to store more fat. Our program is based on nutrients. In 1906 the soil had 40% more of certain nutrients than the present day. To get the amount of nutrition needed we must consume much more healthy food. So do you see the problem with counting calories and cutting nutrients? Another way to get more nutrients is to add whole food supplements which we do recommend as part of our program.
Did you also know that cravings are a result of deficiencies? If you crave sweets, it is a potassium deficiency. If you crave chocolate it is magnesium, and cravings for bread can be a deficiency of B1. This program manages the cravings. That makes it easier than programs that cut calories and increase cravings, that they recommend you just endure.
The third principle of weight loss is a myth buster. It is not true that the more you exercise, the more you’ll lose. In a stressed person, exercise is seen as just another stress and the body’s response is to secrete cortisol and lay down belly fat. So you can exercise your way to belly fat!! The fatburning benefit of exercise comes 14 – 40 hours after exercise. Growth hormone is what helps the body heal and repair itself after exercise and it is only released at night. You must sleep to lose weight! We test each participant to determine the exact amount of exercise and the exact amount of rest between bouts of exercise for optimal results.
Stop being victimized by weight loss programs that are unhealthy. If you are a person who has honestly tried cutting calories and exercising to no avail, this program is for you.
About the Author
DR. ANDREA ROBBINS, D.C. is the director of Naturally Balanced.
Naturally Balanced is a complete wellness center in Sandy Springs. The center provides hormone balancing, detoxification, nutritional counseling, allergy treatment,and even a natural face or body lift! She has been a practicing Chiropractor for 27 years, and more recently a board certified Naturopath. She is the co-developer of the only peak performance program of its kind that combines the physical and emotional components of performance, and gives customized recommendations and follow-up to each participant. She is an international speaker and educator on nutrition and stress management.
Insane burn 1100 calories and with this home workout
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10 Minute Solution: Blast Off Belly Fat
$5.13
Create your own custom exercise regimen with this collection of five unique 10-minute workouts aimed at trimming, firming and flattening your midsection. Includes segments on dropping pounds, getting fit through Pilates techniques, blasting belly fat, obtaining ripped abs, and methods you can utilize to get a six-pack tummy. 54 min. Soundtrack: English….
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